Week of 12/19 - 12/25

I had the week off from work so I got to run in daylight!  The left hip is feeling better, I sometimes notice it on the uphills, but it is getting better.  The knee, ok, the shin feels really good after stretching but is still sore and sometimes acts up slightly when running.  I had a solid run on Christmas Eve 13 miles, with Chris and Mark.  We pushed the pace pretty good and hip, knee and shin held up.  The beginning of the week I did some overnight winter camping which was awesome, see previous post.

Totals for the week:
47 miles of combined running and hiking
5591 feet of vert