Week of 2/27 - 3/4


Had a great week of "running" dealt with some "slap in the face" March weather after we had a relatively dry winter.  Had snow, sleet, sludge and rain fall during the runs this week.  By far the Saturday run in mid 30's, wind and pouring rain sucked.  Sunday was the best day of the week weather wise was able to run in shorts, ss shirt and Mountain Hardwear Ghost Whisperer (which continues to impress me).  The Sunday run was 12.1 miles, BUT I felt really solid and strong which is a good sign for me.

Also congrats to fellow comrade Chris C. for his 3:47 50k in New York.

Totals for the week:

37.98 miles of all running
2134 feet of vertical (pathetic)