Sunday, January 22, 2012

Week of 1-16 / 1-22


Started off as a good week, with a 11 mile run in the Blue Hills that got some good up and down and explored some new trail.  Middle of the week, did some short distance stuff, dealt with weather and had my first snow run of 2012 in Blue Hills.  The Blue Hills has about 6-8 inches of low density snow making the conditions not really ideal for running but serviceable.  I would love for some rain to compact everything and then for it to freeze solid, it would set up nicely for microspikes and then any other snow that falls.

I stayed off the stairs this week as well hoping it would help with the shin, I think it did.

Later part of the week included a Franconia Ridge climb and Blue Hills snow run.  Had very little in the tank at Blue Hills for a 12 mile run but sort of slogged through it with Chris and Mark.

Some pictures from the ridge.




Totals for the week:
40 miles of combined trail running and hiking
6264 of vertical feet

No comments:

Post a Comment